Psychotherapy

The practice of psychotherapy is the assessment and treatment of cognitive, emotional or behavioural disturbances by psychotherapeutic means, delivered through a therapeutic relationship based primarily on verbal or non-verbal communication.

I am not a stranger to facing difficult life transitions. As a teenager, I suffered the loss of my mother and as an adult, the pain of divorce. It is important to remember that loss and failure are not what define us but can become a catalyst for personal growth.

I have found significant meaning parenting my two daughters. My daily work as a therapist, helping people in our community, is also very rewarding. However, as my young adult children move forward in life I experience both feelings of delight and sadness as I transition into the empty nest stage of life. Each life transition has challenged my own search for meaning and purpose.

One of the benefits of therapy is the bond that occurs between therapist and client. The strength of this bond will be directly related to your progress and healing. When you find the right therapist and develop a trusting connection it gives you a safe place and an objective perspective unlike your experience with friends and family. I look forward to the opportunity to become your therapist.

Professionally I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and hold a Masters of Arts (MA) in Counselling Psychology.

I am not a stranger to facing difficult life transitions. As a teenager, I suffered the loss of m... Read More

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