Welcome to Your Road Forward booking page. Please click on the therapist you wish to book with. The therapeutic relationship is one of the best predictors of therapy success so take the time to read about each therapist on our website if you have not done so. Once you choose your therapist then you can look for times and dates that work best with your schedule.

All our therapists are Registered Psychotherapists or Registered Psychotherapist (Qualifying) with the CRPO (College of Registered Psychotherapists of Ontario). It is the clients responsibility to inquire with their insurance company that they are covered for Psychotherapy by Registered Psychotherapists.

Psychotherapy

Psychotherapy is a talk-based therapy intended to help people improve and maintain their mental health and well-being. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Individuals seek psychotherapy when... Read More

Psychotherapy is a talk-based therapy intended to help people improve and maintain their mental health and well-being. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Individuals seek psychotherapy when they have thoughts, feelings, moods and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life.

You are unique. Your story is like no one else’s. You see the world through your own lens. You have a way of being in the world. I am here to honour that while offering new perspectives and support.

I approach therapy through a person-centred lens and draw from a number of modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, Compassion Focused Therapy, Narrative Therapy and Mindfulness.

My passion is working with clients who feel overwhelmed by stress, anxiety, depression, grief, or navigating difficult life transitions. Together, we will set clear goals and process complicated emotions. Our journey will include gaining deeper insight, discovering new pathways forward, and making meaningful change.

You are unique. Your story is like no one else’s. You see the world through your own lens. You ... Read More

I am not a stranger to facing difficult life transitions. As a teenager, I suffered the loss of my mother and as an adult, the pain of divorce. It is important to remember that loss and failure are not what define us but can become a catalyst for personal growth.

I have found significant meaning parenting my two daughters. My daily work as a therapist, helping people in our community, is also very rewarding. However, as my young adult children move forward in life I experience both feelings of delight and sadness as I transition into the empty nest stage of life. Each life transition has challenged my own search for meaning and purpose.

One of the benefits of therapy is the bond that occurs between therapist and client. The strength of this bond will be directly related to your progress and healing. When you find the right therapist and develop a trusting connection it gives you a safe place and an objective perspective unlike your experience with friends and family. I look forward to the opportunity to become your therapist.

Professionally I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and hold a Masters of Arts (MA) in Counselling Psychology.

I am not a stranger to facing difficult life transitions. As a teenager, I suffered the loss of m... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 603 Argus Rd, Unit 107, Oakville
Directions & Map |